Hi, I’m Kate. I’m a Kinesiologist and Spinal Energetics Practitioner, supporting women, children and teens through a holistic approach to wellbeing.
With more than 20 years of experience as a Registered Nurse and Midwife, my journey has taken me from traditional healthcare into a deeper exploration of the connection between the body, mind, nervous system and soul.
My career began in child and adolescent health before later specialising in midwifery, where I dedicated many years to supporting women through pregnancy, birth, and early motherhood. It has been a privilege to walk alongside women and their families, offering compassionate support, and gentle guidance through some of life’s most significant transitions.
While these experiences shaped me professionally, becoming a mother of three transformed my understanding of health and healing in a profoundly personal way. It deepened my appreciation for the ways our life experiences shape us, and reinforced my belief that our emotional, physical and spiritual wellbeing are profoundly interconnected.
Today, the philosophy that guides my work is founded on the belief that lasting healing comes from supporting the whole person – body, mind and soul. By honouring every aspect of our wellbeing, I strive to create a space where meaningful and lasting healing can take place.
My approach brings together Kinesiology and Spinal Energetics, complemented by intuitive and somatic therapies that work with the nervous system and the body’s innate capacity for healing and balance.
Each session is gentle, individualised and guided by what feels most supportive for you. I create a calm, grounded space where you can slow down, reconnect with yourself and explore what your body may be holding, supporting greater awareness, connection and wellbeing.
Modern medicine treats symptoms, but rarely asks why the body is unwell, why the mind is overwhelmed, or why we’ve become so disconnected from ourselves.
These are not surface-level issues. They live within the body. They shape our nervous system, our health, our relationships, and our sense of safety.
The more people I cared for, the more I realised that every symptom has a story. True healing begins when we honour the connection between body, mind and soul.
That’s why I created
Mind Body Alignment — to offer a supportive space where healing goes beyond the surface, allowing true transformation and lasting change.